Do you want to balance your hormones? *raises hand* Well if you want amazing energy, glowing skin, bloat-free tummy, and creative drive for life and fun! You WANT balanced hormones. Our hormones affect everything in our entire body. Do you find yourself eating a perfectly healthy diet and you STILL cannot lose weight? Do you suffer […]
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Hi Everyone!! In the last 2 posts, I talked about exercise! See here and here. 🙂 But next I want to cover all about how I renewed my sparkle and creative drive! <3 My journey has taken my through struggles with my skin, low energy, digestion, and unbalanced hormones! I feel like I have been […]
So now that you feel ready to make exercise a regular part of your life, what kind of exercise should you do? Luckily, today we have more than enough options available to us. As someone who likes to constantly try new things, I have tried a variety of fitness classes and online programs. I think […]