Part of my mission is to help woman truly connect with their body. I believe that learning about our body and cycle syncing is one of the key ways that we can do this. There isn’t much education about this topic at all so if you have never heard of this concept – I […]
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I believe that upgrading your oils can be a game-changer to your healthy lifestyle. I wanted to talk about healthy cooking oils because there is a lot of old and conflicting information out there. Just a short time ago, I felt very confused on what oils and fats, I should be eating. Once I fell […]
Hello Lovelies!! Recently, my goal is to focus on consistency and sometimes that means I won’t be inspired to take action. My job is to just show up and see what flows. So here I am writing…and this had me wondering – What is the line between forcing something that isn’t meant to be? And […]