This page is dedicated to all my favorite products/resources that have helped me feel amazing in my body and keep my health at an optimal level!
My Favorite Products to optimize my BODY’s ability to thrive. <3
- USANA Essentials* – This is the multi-vitamin that I take daily and I call my “insurance”. I choose to take a pharmaceutical grade muli-vitamin to nourish my cells on a daily basis so my body can fully thrive! <3 I truly believe that my energy, vitality, and spunk came back after adding these into my life. (obviously I cannot promise these results for you) These are a non-negotiable supplement in my life.
- Hepasil * – This a supplement that provides liver support and helps with detox. Since stepping away from all medications, my digestion has suffered and so has my hormones. The liver is the number one way we get rid of excess hormones and is our main detoxification organ. To keep my hormones balanced taking hepasil has been crucial in keep my skin healthy and helping me feel my best! If you struggle with hormone issues, I highly suggest taking the Hepasil.3. My Smart Shake Plant Base *- This is my go-to daily breakfast! I typically add in a scoop of Fibergy to make sure that I am getting enough fiber for the day. I chose the plant base because that works best for my body. Since being unable to eat eggs for breakfast, these have been the PERFECT replacement. These have a good amount of protein and healthy fats from coconut that keep me full and energized all morning long! My favorite flavor optimizers to mix in include: chocolate and banana! So simple and so quick to make in the morning!3. My Smart Shake Plant Base – This is my go-to breakfast. It is high in protein and fat and keeps me full and energized all day long. Since I cannot eat eggs anymore, this has been the perfect replacement! <3 I love mixing in the flavor optimizers which makes this SUPER easy to whip up a shake in no time. ( i don’t even us the blender) My favorite flavors are banana and chocolate. <3
4. HungryRoot – The mail order food business has been blowing up! I have tested many of them, and I love hungryroot the best! Hungryroot uses all clean ingredients that make it easy to fit in a paleo or vegan lifestyle! (That means no eggs/dairy/gluten in their products) The price per meal is very close to many of the other mail order business, BUT hungry root takes only 5-7 minutes to cook. From a time standpoint, hungryroot WINS hands down. Most of the other food box companies take a good amount of time to make the meal and when you do its usually only for 2-4 servings. So you don’t really save much time in the kitchen…and if I am going to pay 7 bucks a meal..I want to skip the cooking part. lol So if you haven’t tried hungryroot and want to get more delcious vegetables into your life – give it a try! Click the link to save $20 bucks on your first order!! You won’t regret it! I honestly love every single noodle package. <3 But seriously, grab an order of the almond chickpea cooke dough…that stuff is to DIE for. <3
My Favorite Products that Strengthen my Mind.
Believing in yourself and understanding yourself is the key to success and fulfillment. It isn’t easy to erase old beliefs, but it is definitely possible with daily practice and devotion. I read non-stop, but these have been some of my favorite books/podcasts/videos on improving my mind and helping me to understand myself in a whole new light. <3
The Power of Now by Eckhart Tolle – This helped me to opened my mind to how much power the mind has on us. Everything we experience and feel comes from the mind and we have the power to change our experience to be exactly how we want it to be. This books also helped me to realize the danger of living in the past and the future and I found that that was a HUGE reason for where my anxiety was coming from.
The Desire Map by Danielle LaPorte – This book helped me to make better decisions and to really connect with my desires. I realized that every choice I made was one that I could choose to make as a way to get closer to how I wanted to feel. My feelings were a way to decide what I needed more of in my life. Instead of feeling anxious by everything that I thought I HAD to do, I could use my feelings to guide my choices and decide what I need to work on next. For example, I am feeling guided to feel more creativity and community in my life. Now that I know what desires that I want more of, I can take intentional action to create those feelings in my life. It is pretty cool once you understand what your body and mind is craving and it is so much easier to live a life that feels totally blissful! <3
*I am an USANA associate. 🙂 If you are interested in purchasing USANA products, I would love to help you save even more by enrolling in a free PC customer account. Contact me at firstname.lastname@example.org to learn more.
*** If you decide to purchase through the above links, I may earn some compensation. I appreciate your support to continue to build this site and share with you everything I know. I am ONLY post on products and companies that I truly LOVE and believe in. My number one goals is to help YOU so please reach out to me if you have any questions or concerns***