I am Chelsea Jolene! I am the curator, coach, educator, and inspiration for this space!! I hope this place inspires you to explore the field of holistic wellness and discover how you can embrace the abundance of tools to help you live a fulfilling and creative life.
This site is filled with my personal experiences and everything I have discovered on my journey that will help you unleash a sparklier version of you. I believe that learning how to take care of your body, mind, and soul is one of the most rewarding journeys you can take! It will completely transform your life so get ready! <3 ( if you are curious – Read more about my journey here. 🙂 )
My mission through this site is to empower you by guiding you to the many tools I have used to heal my body, mind, and soul holistically and fall madly in love with it. I believe it is our number one job to heal ourselves first and use all the tools available to us so we can unlock our creativity, find flow, and share with the world what we are guided to CREATE! It is time to step into our confidence and go after our creative dreams. There isn’t a moment to waste and our time to rise up is now!
My philosophy starts with Simple. I believe life can be simple and uncomplicated. And the journey towards balance, holistic wellness, and a creative life- SIMPLIFIES everything.
We drink caffeine to get more stuff done.
We eat crappy food to deal with our lackluster jobs and life.
We get sick from the crappy food.
We take drugs to cover up our problems.
We pile on chemical laden creams and makeup to look better.
We starve ourselves with low-calorie and fat-free foods to meet the world’s thin standard.
We push our body and mind to the limits just to feel GOOD enough.
We spend 100s if not THOUSANDS of dollars on products to make us look thinner and prettier.
We buy things and eat food we don’t need to numb our anxiety.
We are running around in circles…wasting our money, time, and falling into the hole despair and asking ourselves “is this it?”
So many of our physical and mental health problems stem from this mess ^^^ that society created. It is time to break FREE, RISE up, and completely transform our life.
Our first job is to heal ourselves. And that is why I filled this blog with a variety of tools and guides that can help you GLOW & Sparkle!
It is time to….
Release the Need to be Perfect.
Stop Spending Money on Things we Don’t Need.
End Anxiety and Worry about Our Future.
Quit Binge Eating on Empty Calories.
Stop Looking at yourself in the Mirror with Disgust.
End a Life Full of Drama and Self-Sabotage.
Fall in Love with the Body you have Now not Tomorrow
Balance your Hormones and GLOW
Feel Energized and Nourished Physically and Spirtuality
Live a Creative and Fulfilling Life of your Dreams
Step into Best Version of YOU.
Connect to your Intuition and Desires Effortlessly.
The holistic journey does takes time. So be patient with yourself and enjoy the journey as you try different tools and do healing on your physical, mental, and emotional body. And watch yourself blossom into exactly the creative purpose driven women you were meant to be.
It is my deepest desire that this blog will guide you to create a simple whole body nourishing wellness routine that is perfect for YOU. Why make life more complicated than it needs to be? I believe that your wellness and happiness is the foundation to living a deeply fulfilled, joyful, and confident life. Taking care of you is what inspires you to bounce out of bed excited for the day…it is rolling on the floor laughing with a group of close-knit friends, it is having the energy and confidence to follow your dreams, it is having the freedom to travel and explore new places, it is living a simple yet luxurious life, it is the joy to living out the most fulfilling and sparkly life! You deserve to feel ecstatic, confident, and happy every single day. And you can!
Ready to start?
Time to Dig In…..
Nourish your Body.
- How to Create your Own Nourishment Bowl
- Five Ridiculously Easy Habits to Boost your Energy
- 7 Healthy Steps to Put yourself in the Creative Zone
Create a Resilient Mind.
Connect with your Intuition.
- Why Intuitive Eating is the Ultimate Self-Care
- Strength this Natural Skin to Stop being Confused by Expert Advice
- How I Intuitively Healed my Skin – Part One of 3
And check out all my other resources over here. I have a whole LIBRARY of free downloads to support you on your journey. <3